go

Too much screen time

8.5. That’s the number of hours the average adult spends in front of a computer, phone, TV, or other sort of screen. Yikes! Too much screen time can mean bad news for your body and mind. It might be time to give yourself a break…a DeskActive Break.

 

Computer desk stretches are a simple way to incorporate movement into your day
Is DeskActive for you?

Find out if DeskActive fits your needs

DeskActive can help individuals feel better at work. Just a few minutes of stretching at your computer each day can make a difference. Take a moment to answer a few questions to find out if DeskActive is right for you.

Learn more
Break software is an easy way to help you take musculoskeletal breaks during the day to keep your body moving for a positive impact
What the experts say

Move more...even a little more

The human body was meant to move. There’s increasing evidence that demonstrates real benefits when people become more active during their workdays. Even short periods of movement can have a positive impact.

Learn more
DeskActive adds healthy musculoskeletal stretches to your day. Just a few minutes for standing stretches or seated stretch at your desk make a positive impact.
Demonstration

See DeskActive in action

Let Dr. Dale show you how DeskActive adds healthy activity to your day. View our Demonstration Video and learn how DeskActive works. It's easy to take time throughout your day to perform some musculoskeletal stretches.

Learn more
The DeskActive ergonomic software helps remind users to take time to stretch at their desk
What our users say

Hear from those who've experienced results

What difference does DeskActive really make?  Take a look at what users have to say about DeskActive. By being reminded throughout the day to take a stretching exercise break, users are moving and feeling better.

Learn more